Work and Happiness in Sigmund Freud’s Civilization and its Discontents and in Thomas Carlyle

I have already discussed Carlyle’s thoughts on happiness (here), and his stance that the pursuit of same was self-defeating. Instead, he advocated the diligent performance of work as the central activity of a fulfilling human life. Slavoj Žižek is a more recent thinker who has rejected the relevance of happiness to humanity (I discussed that here). A further dismissal of the concept comes in Sigmund Freud’s late work, Civilization and its Discontents (1930), a long essay or short book, covering 106 pages in the Penguin Great Ideas series copy I will be referring to. It is a fascinating and wide-ranging book, not concerned with developing the “science” (as Freud considered it) of psychoanalysis like many of his previous works, but in looking at life in modern civilization in its totality. His psychoanalytic theories enter on occasion, but his thought ranges more widely and speculatively – more sage-like – than ever before.

Dr. Freud with a cigar, but maybe not just a cigar.

Early on, Freud offers his thoughts on happiness. Like Carlyle, he completely dismisses the idea of happiness being a valid or attainable goal for a human being:

One is inclined to say that the intention that man should be ‘happy’ has no place in the plan of
‘creation’. What we call happiness, in the strictest sense of the word, arises from the fairly sudden) satisfaction of pent-up needs. By its very nature, it can be no more than an episodic phenomenon. Any prolongation of a situation desired by the pleasure principle produces a feeling of lukewarm contentment; we are so constituted that we can gain intense pleasure only from the contrast, and only very little from the condition itself. Hence, our prospects of happiness are already restricted by our constitution. (16-17)

We are, much more often, unhappy, and Freud sees three primary sources of unhappiness:

Suffering threatens us from three sides: from our own body, which, being doomed to decay and dissolution, cannot even dispense with pain and anxiety as warning signals; from the external world, which can unleash overwhelming, implacable, destructive forces against us; and finally from our relations with others. The suffering that arises from this last source perhaps causes us more pain than any other. (17)

This is bad news. We cannot avoid our own body, we can only very imperfectly and temporarily block out the external world, and as for our relations to others, to do without them is for most still more painful than to endure them. Under that pressure, our “pleasure principal” does and must transmute into the “reality principle”. Under this new principal, we less and less seek positive pleasure, because the fruitlessness of that search leads only to further agony; we merely try to avoid suffering. How do we avoid suffering? By sublimating our urges which cannot safely be indulged in a civilized society. Civilization is, essentially, renunciation:

[I]t is impossible to overlook the extent to which civilization is built up on renunciation, how much it presupposes the non-satisfaction – by suppression, repression or some other means – of powerful instincts. Such ‘cultural frustration’ dominates the large sphere of interpersonal relations. (44)

We make this renunciation acceptable to ourselves by sublimation:

[S]ublimation of the drives plays a part in this. We achieve most if we can sufficiently heighten the pleasure derived from mental and intellectual work. Fate can then do little to harm us. This kind of satisfaction – the artist’s joy in creating, in fashioning forth the products of his imagination, or the scientist’s in solving problems and discovering truths – has a special quality which it will undoubtedly be possible one day to characterize in metapsychological terms. At present we can only say, figuratively, that they seem to us ‘finer and higher’, but their intensity is restrained when compared with that which results from the sating of crude, primary drives: they do not convulse our physical being. The weakness of this method, however, lies in the fact that it cannot be employed universally, as it is accessible only to the few. is that it is not applicable generally: it is accessible to only a few people. It presupposes special aptitudes and gifts which are not exactly common, not common enough to be effective. (21)

According to Freud, then, we cannot be actively and consistently happy, but we can sublimate our desires in our work – at least if we have rewarding work such as that of the artist or scientist – and that is the best we can hope for. Note that Freud, nominally a scientist, puts the artist on the same level; indeed his first example is the artist rather than the scientist. Freud himself was more of an artist and less of a scientist than he was conscious of, and his admiration for artists helped provide the art that is in his writings and makes them so compelling. But here, his dismissal of happiness and endorsement of work is very reminiscent of an important emphasis in the work of Carlyle. The latter sage, too, was keen to overturn the happiness principle of the utilitarians, and replace it with a dedication to work as the central goal of human existence, and for fundamentally similar reasons:

It is, after all, the one unhappiness of a man, That he cannot work; that he cannot get his destiny as a man fulfilled. Behold, the day is passing swiftly over, our life is passing swiftly over; and the night cometh, wherein no man can work. The night once come, our happiness, our unhappiness,–it is all abolished; vanished, clean gone; a thing that has been: ‘not of the slightest consequence’ whether we were happy as eupeptic Curtis, as the fattest pig of Epicurus, or unhappy as Job with potsherds, as musical Byron with Giaours and sensibilities of the heart; as the unmusical Meat-jack with hard labour and rust! But our work,–behold that is not abolished, that has not vanished: our work, behold, it remains, or the want of it remains;–for endless Times and Eternities, remains; and that is now the sole question with us forevermore!

Past and Present, Bk. II, Ch. IV

[O]nly this I know, If what thou namest Happiness be our true aim, then are we all astray. (SR, II, 7, “The Everlasting No”)

[…]

Man’s Unhappiness, as I construe, comes of his Greatness; it is because there is an Infinite in him, which with all his cunning he cannot quite bury under the Finite. Will the whole Finance Ministers and Upholsterers and Confectioners of modern Europe undertake, in joint-stock company, to make one Shoeblack HAPPY? They cannot accomplish it, above an hour or two: for the Shoeblack also has a Soul quite other than his Stomach; and would require, if you consider it, for his permanent satisfaction and saturation, simply this allotment, no more, and no less: God’s infinite Universe altogether to himself, therein to enjoy infinitely, and fill every wish as fast as it rose. Oceans of Hochheimer, a Throat like that of Ophiuchus: speak not of them; to the infinite Shoeblack they are as nothing. No sooner is your ocean filled, than he grumbles that it might have been of better vintage. Try him with half of a Universe, of an Omnipotence, he sets to quarrelling with the proprietor of the other half, and declares himself the most maltreated of men. —Always there is a black spot in our sunshine: it is even, as I said, the Shadow of Ourselves.  (SR, II, 9, “The Everlasting Yea”)

Carlyle, like Freud, knew that happiness was at best fleeting. That which in the short term brings happiness soon turns into a source of dissatisfaction for Carlyle’s rhetorical Shoeblack and, to a less dramatic extent, for all of us. Work completed diligently and unselfconsciously is the cure for unhappiness. The problem is, one has to be unconscious of it to truly experience it. The conscious fixation on happiness was, Carlyle felt, one of the great illnesses of the Victorian age, always tending to turn into a consciousness of its absence.


If so, it is one that has gone unremedied until the present, despite the admonitions of Carlyle, Freud, Žižek and others. We have codified and theorised happiness to the point of having an annual World Happiness Report, Ministries of Happiness and a Journal of Happiness Studies. Truly now with such a wealth of resources and research, we have no excuse not to be happy, and, knowing that, we can only feel deep anxiety about the difficulty we find in attaining that desirable state of mind.